Hi! My name is Ben. I have over ten years of experience as a personal trainer, trained up to level 4, and I'm qualified in sports massage.

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I have a passion for all things fitness. In 2011 I completed a challenge cycling from Jon O'Groats to Lands End, and have recently taken part in events in the powerlifting and strongman circuit.

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I have worked with clients with a huge range of starting points and a variety of goals, overcoming all kinds of barriers which are as individual as the person. I believe in a structured approach, which I tailor to each client, making sure that you are empowered to conquer your goals. No two of my clients are the same, and neither are their journeys!

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I offer personal training at Teme Leisure in Ludlow, at your home and online. The gym facilities in Ludlow offer great variety and space, and the studios allow for a 1-1 style session for anyone who feels the typical gym environment isn’t for them.

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As well as personal training, I offer sports massage from Teme Leisure, Ludlow. You don’t need to be a member of the gym or leisure centre to use this service. Have a look at the sports massage section for pricing.